Monthly Archives: June 2013

Tips for Having an Eco-Friendly July 4th!

tips for an eco-friendly july 4th

We are only one week away from one of my favorite holidays of the year, the Fourth of July!  I love everything about this celebration starting with spending the day at the beach to BBQing with good friends and family

Seasonal Produce Calendar: Summer Juicing Recipes for Weight Loss and Detox

seasonal produce calendar: summer juicing recipes for weight loss and detox

I have been hearing rave reviews from people about the health benefits of juicing for years now and I’ve never actually tried it myself.  Since summer is officially here and I want to get in better shape and feel healthier,

Natural Remedies to Soothe a Sunburn

natural remedies to soothe a sunburn

This weekend we were blessed with the most spectacular sunny weather after a series of storms that held us hostage indoors for the previous week.  I happily packed up my beach bag, lathered myself with SPF 30 from head to

7 Free Apps to Help You Plan your Summer Vacation

7 Free Apps to help you plan your summer vacation

It’s official, my husband and I will be moving to Texas later this year when he finishes his time in the Navy!  We are very excited to begin our new adventure and earlier this month enjoyed a week in Galveston

Seasonal Produce Calendar: Summer Grilling Recipes

seasonal produce calendar: summer grilling recipes

One of the many things I love about the summer season is the chance to spend my evenings on the porch cooking on the grill.  The combination of soaking in the sun, the smoky smell from the grill and the

For the love of Kale: Health Benefits and Recipes

health benefits of kale

It is funny how my salads have evolved over the years and always been a reflection of my personality and lifestyle at the time.  In college they were colorless mounds of iceberg lettuce drowned in ranch dressing and croutons.  Then

Sustainable Summer: Eco-friendly Flip Flops

eco-friendly flip flops

The summer season has barely begun and I have officially already broken my first pair of flip flops!  I don’t know what it is about me that always manages to destroy my favorite pair of flops but I have definitely

Seasonal Produce Calendar: Summer DIY Face Masks

Seasonal produce diy face masks

Ever since I have started following the seasonal produce calendar, I have enjoyed planning my meals to include the fresh seasonal ingredients as well as saving money from of buying them in bulk.  I have also found that I am

Father’s Day: Great Gifts for New Dads

great gifts for new dads

Father’s Day is coming up this weekend and this year is especially exciting for me as I have some new dads to celebrate!  At first I thought I wouldn’t find the perfect gift for the occasion, but after a little

DIY Projects for Awesome Backyard Entertainment!

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Last Saturday Mark and I spent the day having a blast at our friends house celebrating their sons second birthday. They had food and games for the kids (and lets face it, the husbands) in the backyard complete with a

Project Nursery: Completed with Pictures!!

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Monday was the official day that I turned 36 weeks and with my due date on July 1st, I spent last night reflecting back on my journey (yes for all of you who have not had any children yet, pregnancy

New Posting Schedule for The Sustainable Spot

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Good Morning Everyone, I felt it was important to announce that since I have officially reached 9 months of pregnancy today, Vanessa and I will be scaling back our posts to 3 days a week starting this week. We will