Tag Archives: cancer-prevention

Seasonal Produce Calendar: Summer Juicing Recipes for Weight Loss and Detox

seasonal produce calendar: summer juicing recipes for weight loss and detox

I have been hearing rave reviews from people about the health benefits of juicing for years now and I’ve never actually tried it myself.  Since summer is officially here and I want to get in better shape and feel healthier,

For the love of Kale: Health Benefits and Recipes

health benefits of kale

It is funny how my salads have evolved over the years and always been a reflection of my personality and lifestyle at the time.  In college they were colorless mounds of iceberg lettuce drowned in ranch dressing and croutons.  Then