Tag Archives: healthy recipe

June Seasonal Eating Grocery List and Recipe

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The combination of my ever decreasing stamina (thanks bubs) and my concrete commitment to eating healthy for 2 has made my grocery store visits a much more organized task than in the past. I have found over the last 5

Seasonal Produce Calendar: Summer Grilling Recipes

seasonal produce calendar: summer grilling recipes

One of the many things I love about the summer season is the chance to spend my evenings on the porch cooking on the grill.  The combination of soaking in the sun, the smoky smell from the grill and the

For the love of Kale: Health Benefits and Recipes

health benefits of kale

It is funny how my salads have evolved over the years and always been a reflection of my personality and lifestyle at the time.  In college they were colorless mounds of iceberg lettuce drowned in ranch dressing and croutons.  Then

Under $20 and 20 minutes: Blackened Fish Tacos with Mango Salsa

Under $20 and 20 minutes: Blackened Fish Tacos with Mango Salsa

Last week I was struck with an intense craving for fish tacos after taking my board out and working up an appetite paddling around in the surf.  I think it had something to do with the combination of sunshine, salt

Slim down for Summer with these Seasonal Spring Salads

Seasonal Spring Strawberry Kale Salad

This past weekend marked the return of my husband from his month long underway in the Navy and it was wonderful!  I was so excited to try out some of my new recipes for him and make him the home

Under $20 and 20 minutes: Healthy Spring Quinoa Salad

spring quinoa salad

Finally spring is here and it is the perfect temperature outside and time of year to enjoy one of my favorite light salads loaded with healthy veggies.  It is great to pair with a light fish or chicken dish or