Tag Archives: healthy recipes
Seasonal Produce Calendar: September Grocery List & Recipes
I have just returned from a wonderful and well-needed month of visiting friends, family and their sweet new babies! It was the perfect way to end the summer and although it was definitely difficult to say goodbye, I am ready
Benefits of Flaxseed: Why You Should Choose this Fish-free Omega 3
I feel like every day we are bombarded by news on the newest dietary supplement or must have meal replacements and it only gets harder and harder to follow. It’s like trying to keep up with which Kardashian is getting
3 Simple Healthy Appetizer Recipes Fit for Foodies
This weekend was a special treat for me as I was lucky enough to spend it with one of my most dear friends and her beautiful family on a crystal clear lake in Michigan. It was lovely. I got to
July 4th Recipes: Festive Food and Drinks
This July 4th will be a very memorable one for me as I will be BBQing on the deck of a Navy warship. I will be joining my husband as he stands duty and I can’t think of a more
Seasonal Produce Calendar: Summer Juicing Recipes for Weight Loss and Detox
I have been hearing rave reviews from people about the health benefits of juicing for years now and I’ve never actually tried it myself. Since summer is officially here and I want to get in better shape and feel healthier,
4 Healthy Dishes with Hardboiled Eggs
I hope everyone had a lovely weekend and enjoyed their holiday as much as I did! I was thinking of some fun recipes to post for today and thought it would be a perfect time for dishes that call for
Meatless March: Delicious Vegetarian and Vegan Recipes
Today marks Day 1 of Meatless March and I for one am very excited at the challenge! I am a former vegetarian of six years that had a moment of weakness while on a trip through Italy when I caved
Healthy Recipes: An App to satisfy all tastes
This year presents me with a unique challenge I have never faced before. Still just a newlywed, my husband who is active duty in the Navy has been slated to be gone for the majority of the year. I have
