Tag Archives: Seasonal produce calendar
Seasonal Produce Calendar: September Grocery List & Recipes
I have just returned from a wonderful and well-needed month of visiting friends, family and their sweet new babies! It was the perfect way to end the summer and although it was definitely difficult to say goodbye, I am ready
June Seasonal Eating Grocery List and Recipe
The combination of my ever decreasing stamina (thanks bubs) and my concrete commitment to eating healthy for 2 has made my grocery store visits a much more organized task than in the past. I have found over the last 5
3 Simple Healthy Appetizer Recipes Fit for Foodies
This weekend was a special treat for me as I was lucky enough to spend it with one of my most dear friends and her beautiful family on a crystal clear lake in Michigan. It was lovely. I got to
Seasonal Produce Calendar: Summer Juicing Recipes for Weight Loss and Detox
I have been hearing rave reviews from people about the health benefits of juicing for years now and I’ve never actually tried it myself. Since summer is officially here and I want to get in better shape and feel healthier,
Seasonal Produce Calendar: Summer Grilling Recipes
One of the many things I love about the summer season is the chance to spend my evenings on the porch cooking on the grill. The combination of soaking in the sun, the smoky smell from the grill and the
For the love of Kale: Health Benefits and Recipes
It is funny how my salads have evolved over the years and always been a reflection of my personality and lifestyle at the time. In college they were colorless mounds of iceberg lettuce drowned in ranch dressing and croutons. Then
Seasonal Produce Calendar: Summer DIY Face Masks
Ever since I have started following the seasonal produce calendar, I have enjoyed planning my meals to include the fresh seasonal ingredients as well as saving money from of buying them in bulk. I have also found that I am
10 Ways to make every day Earth Day
Today is Earth Day and people around the world are taking action to show their support. Children in India are planting new saplings, volunteers in Argentina are performing beach cleanups and youth in Seoul Korea will participate in a flash
Slim down for Summer with these Seasonal Spring Salads
This past weekend marked the return of my husband from his month long underway in the Navy and it was wonderful! I was so excited to try out some of my new recipes for him and make him the home
Meatless March Update: The Truth about Eating Vegetarian
I am half way through my commitment of having a meat-free month and to be honest, I am loving it! I feel healthier, more energetic, less bloated and have noticed a visible improvement in my skin. And the best part
Healthy Eating Part 1: Follow the Seasonal Produce Calendar
For the last 5 1/2 months my eating habits have been all over the place. When I first got pregnant, I opted for any food that I could keep down. This consisted mostly of scrambled eggs, toast, and butter noodles.
